45 minutes
@
A$111.00
Breathwork can be an integral part of your spiritual, healing or self- growth journey.
Using traditiona pranayama techniques, as well as th eOxygen Advantage breathing method, Belle will first assess your needs (do you have breathing issues such as asthma or allergies; or if you require more meditative and spiritual development support?), to put together a series of exercises to support you. The session will be recorded so you can continue to practice in your own time.